If “they” leave you, let them… (Read Time: 3 min.)

"They"... Who are "they" anyway?  Even though we don't seem to be able to answer that question, there are a lot of "they" who seem to be keeping us connected to situations, experiences, and drama that we really don't need... and you'd think the situation would improve when "they" leave our lives... Quite the contrary. …

Continue reading If “they” leave you, let them… (Read Time: 3 min.)

Are You Living a Gorgeous Life? (Read Time: 2 min.)

Are you living a gorgeous life?   Does your physical and mental state reflect your level of well-being and abundance?  Or is there something missing?   I interviewed Tangia Al-awaji Estrada, health coach and Creator of Hello Gorgeous Fitness (http://www.hellogorgeousfitness.com) on the She Runs The Show podcast and we dished about health, fitness and why …

Continue reading Are You Living a Gorgeous Life? (Read Time: 2 min.)