Does your physical and mental state reflect your level of well-being and abundance?
Or is there something missing?
I interviewed Tangia Al-awaji Estrada, health coach and Creator of Hello Gorgeous Fitness (http://www.hellogorgeousfitness.com) on the She Runs The Show podcast and we dished about health, fitness and why we don’t treat our bodies like the temples they are.
At one point, Tangia broke it down:
“You have to take a scan of your life… Have a dialogue with yourself about how you feel in your body. How do you feel in your body? When was the last time you felt good and what were you doing when you felt that way? When was the last time you really felt bad about yourself?”
Hmm… When was the last time you asked ANY of those questions?
The reality is this:
What we feel on the inside ALWAYS manifests on the outside. If you’re ready to create a gorgeous life (physical, mental, spiritual, and entrepreneurial), you must listen to this amazing episode with Tangia.