Do you REALLY love yourself? Not the "I'm okay, you're okay" self esteem movement or the "I LOVE ME!" overly exaggerated, let's-fake-self-love-til-I-feel-self-love self-help technique and sure as hell not the "Once I lose 20 pounds, I'll love myself" future self idealization process.  No... you... right where you are... right as you are... right now. Do …

Continue reading What to do if you don’t REALLY love yourself… (Read time: 5 min.)