Are you living a gorgeous life? Does your physical and mental state reflect your level of well-being and abundance? Or is there something missing? I interviewed Tangia Al-awaji Estrada, health coach and Creator of Hello Gorgeous Fitness (http://www.hellogorgeousfitness.com) on the She Runs The Show podcast and we dished about health, fitness and why …
Continue reading Are You Living a Gorgeous Life? (Read Time: 2 min.)
In life and business, it's so easy to get caught up in the comparison trap. For example, I'm a coach, an author, and a Fear-To-Fuel expert. If I spent my time looking at the thousands of certified coaches, Kindle book authors, and experts teaching online courses on how to overcome fear, I'd certainly call it quits …
Continue reading How to Stop Comparing Yourself to Other Entrepreneurs (Read Time: 3 min.)
The biological clock... I used to think it was a myth... in my 20s... And it is a myth, of sorts. But here's the reality of female reproduction: As women, we have a very small window (esp. after you figure college, climbing the corporate ladder, a few bumpy relationships, maybe a divorce or two, and …
Connection... It's a word we entrepreneurs read, hear and see EVERYWHERE... People talk about it, teach on it and debate through it. But here's the deal: connection is what human beings crave. Of course it's at the heart of business. Just as a newborn needs to be touched to remain alive, so people need to …
There's never enough time. I know no other way to say it. I get the Ford mantra, "If you think it's hard, you're right..." and the Wayne Dyer philosophy of "When you change the way you look at things, the things you look at change" but here's the deal: If you have major life commitments …
Continue reading 7 Ways to Use Less Time to Get More Done in Your Business (Read Time: 5 min.)
As a woman entrepreneur, what's the difference between what you NEED and what you WANT? Is there even a difference? Half of getting what you want comes in knowing what you deserve. The other half comes in being able to distinguish the timing, quality and extent to which you choose the need versus the want …
Continue reading What You Need Versus What You Want… (Read Time: 2 min.)
For weeks, I've pondered that question... Why am I so tired? Why is my business not taking off? What's missing in this situation? Why doesn't the process FEEL right? What's the ONE thing that will change EVERYTHING? I'm not referring to the gold pot at the end of the rainbow or the secret key that unlocks …
Continue reading What’s the ONE Thing That Will Change EVERYTHING? (Read Time: 4 min.)
Goals... They're everywhere. We all have them. Some goals take the forefront and we wake up thinking about them. Other goals are more like wishes and, from time to time, when an experience comes to remind us that we REALLY want that goal, we remember the idea and feel a deep (and fleeting) desire to …
Continue reading Pursuing a Goal? Focus on the ‘What’, Not the ‘How’ (Read Time: 3 min.)
Do you make "earning" blessings a part of your everyday life? Is getting something for nothing a hard concept for you to grasp? When people give you anything freely (a compliment, a free drink, a major purchase item), do you look at them sideways and think, "So... what's the catch?" Deep down, do you love …
Your job is good... but not great. Your relationships are solid... but not exhilarating. Your health is decent... but not vibrantly amazing. When someone asks you how you're doing, you say, "Fine" or "Okay" or "Alright." What if you woke up today and decided to stop playing it "safe" in life? What if you …
Continue reading Are You Playing It “Safe” in Life? (Read Time: 2 min.)
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